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Rule of Benedict

Humility

Wednesday, February 4, 2026
Chapter 7

The seventh step of humility is that we not only admit with our tongues but are also convinced in our hearts that we are inferior to all and of less value, humbling ourselves and saying with the prophet: "I am truly a worm, not even human, scorned and despised by all (Ps 22:7)." "I was exalted, then I was humbled and overwhelmed with confusion (Ps 88:16)." And again, "It is a blessing that you have humbled me so that I can learn your commandments (Ps 119:71,73)."

At one stage of life, the temptation is to think that no human being alive could ever really believe themselves to be "inferior to all and of less value." At a later stage in life you begin to understand that secretly everybody thinks exactly that and that's why we deny it with such angst to ourselves and such unfairness to others. We set out systematically to hide the truth of it by clutching at money and degrees and positions and power and exhaust ourselves in the attempt to look better than we fear we really are.

The only difference between that stage of life and this degree of humility is that in the seventh degree of humility Benedict wants us to realize that accepting our essential smallness and embracing it frees us from the need to lie, even to ourselves, about our frailties. More than that, it liberates us to respect, revere and deal gently with others who have been unfortunate enough to have their own smallnesses come obscenely to light.

Aware of our own meager virtues, conscious of our own massive failures despite all our great efforts, all our fine desires, we have in this degree of humility, this acceptance of ourselves, the chance to understand the failures of others. We have here the opportunity to become kind.


About the Rule of Benedict
Benedict of Nursia was born in the year 480. As a student in Rome, he tired of the decadent culture around him and left to live a simple spiritual life as a hermit in the countryside of Subiaco about thirty miles outside of the city. It wasn't long, however, before he was discovered both by the people of the area and disciples who were themselves looking for a more meaningful way of life. Out of these associations sprang the monastic life that would eventually cover Europe.

The Rule of Benedict is not a treatise in systematic theology. Its logic is the logic of daily life lived in Christ and lived well. This early monastic rule is part of the Wisdom tradition of Christianity and is rooted in the Bible for its inspiration and its end. It deals with the meaning and purpose of life. The positions taken in the Rule in the light of themes in the wisdom literature of other culture find Benedict of Nursia in the stream of thinkers who lived out of a single tradition but from the perspective of universal and fundamental insights into life.

Excerpted from The Rule of Benedict: Insights for the Ages by Joan Chittister, OSB